ASHAR Lunch Program
November 21, 2009
It’s not just culinary talent that makes the Ashar lunch program unique, but also he attention paid to fresh ingredients and nutritious, well-balanced menu planning. Foods are made from scratch, with detailed attention and care. 
The new lunch program maintains the School’s focus on offering a healthy meal, free of high fructose corn syrup, nitrates, additives, Hydrogenated oils, MSG,and Benzoate Preservatives. Every day the lunch menu includes: (Items may change according to availability)
- Featured entree
- Vegetables
- Dessert
- Bread
- Salads with or with out choice of dressings
- Alternative meal (Tuna salad, egg salad, plain noodles)
- Beverage - juice, lemonade or iced tea
Monday - pasta & sauteed stir fried veg. alt - tuna
Tuesday - hot dogs (nitrate free) & baked pot. alt - noodles
Thursday - chicken & rice. alt - tuna
Friday - bagels & tuna, hard boiled eggs, angel hair pasta with corn
Monday 2 - fish stix & mash pot. alt - noodles
Tuesday 2 - pasta & meat sauce.(bolognaise) alt - tuna
Thursday 2 - chicken & rice. alt -tuna
Friday 2 - bagels & tuna, hard boiled eggs, angel hair pasta with corn
Desserts: Brownies, orange segments or Pineapple, banana's
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